Dr. Rox is ready to whip you into shape in person or from afar! From group fitness classes and one-on-one personal training sessions (in personal & virtual), to customized workout plans delivered via app or online, she can help you achieve your fitness goals no matter how close or how far.
Her passion and train hard or go home attitude, paired with her personal battle with rheumatoid arthritis has taught her how to help those who face similar physical limitations how to reach their fitness goals, despite the odds!
Details on Personal Training Packages & Fitness Boot Camps can be above.
Personal Training Packages and Fitness Boot Camps can be combined with Health Coaching Packages to create a comprehensive approach which will include all factors affecting your fitness goals (nutrition, stress, sleep, metabolism, etc) , superior accountability, and fast track you to achieving sustainable results!