- Do you struggle to stick to a new exercise program?
- Fall off of your diet plans frequently?
- Can’t seem to find enough time or motivation to get going?
- Lose weight, but an never keep it off?
If you answered yes to any of these questions, this inspiring and informative workshop was developed for you! It is time to cultivate a new mindset and rid yourself of the excuses and habits that hinder you from sustainable progress towards your weight loss goals.
This 2-hour interactive workshop will provide:
1) an abundance of weight-loss tips and tricks that actually work,
2) individualized solutions to your weight loss pitfalls,
3) strategies to overcome your blind spots of self-sabotage and
4) a personal roadmap to achieving your weight loss, fitness, and nutritional goals.
In depth Body Composition Analysis offered for an additional cost.