What I can do for you

Personal Health Coaching

Dr. Rox is not only a Health and Wellness Psychologist, but she is a Certified Health Coach as well.  Dr. Rox works to help her clients bridge the intention behavior gap so they can turn their health and wellness goals into sustainable lifestyle changes by educating, guiding, supporting and holding them accountable.

Fitness Training

Allow Dr. Rox to “turn her hat to the back” and whip you into shape with a customized fitness plan that is appropriate for your lifestyle, interests, limitations, and health & wellness goals.  Hire her for a personal one on one session or attend one of her popular F.I.N.E. Body Boot Camps”! Check out current F.I.N.E. Body Programs and register here:  https://MyFineBody.as.me

Corporate Health Coaching

Boost employee productivity, reduce absenteeism, curb rising health care costs and cultivate a healthy workplace by adding on-site health coaching services to your current employee wellness program. Dr. Rox’s 10 years experience in corporate wellness, coupled with her passion for helping others live healthier & happier lives can take your program to the next level!

Health & Wellness Seminars

Whether for a short lunch ‘n’ learn, a half day seminar, or a structured series of workshops, Dr. Rox loves spreading messages of health & wellness in an inspiring, yet informative & interactive way. Her extensive knowledge base and contagious energy will leave everyone in your audience motivated to take action towards improving their health & well-being.

Corporate Wellness Consulting

With rising health care costs and work/life balance becoming more challenging, over 92% of companies now offer some type of Employee Wellness Program. No matter how limited your budget, or how creative and progressive you’d like your program to be, Dr. Rox can help you develop, implement, and evaluate a fun, yet results driven employee wellness program you can brag about!

Herbal Wellness Tea

Inspired by Dr. Rox’s own personal health challenges, Dr. Rox Wellness Teas are distinct, nourishing, delicious herbal wellness teas blended with fresh organic ingredients to aid in the improvement of your specific health and well-being concerns or the attainment of your desired wellness goals. SHOP HERE!

Get in touch now!